Sunday, 27 May 2018

Gym

08:00  Gym

Bench 2x10x20, 5x40, 5x60 3x5x70
Squat 2x5x20, 5x40, 5x50, 5x60, 5x70, 5x80*
Deadlift 5x70, 3x80, 2x100 1x120, 4x130**
Dumbbell row 2x10x24

Stretch in between

 *Seeing if injury is ok, seemed fine
**Forgot my chalk, couldn't get a grip on last rep
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