19:00 Fencing
Warm up
Footwork
Bouts
Epee
1. C 13-15
2. B. 13-15
3. B. 10-15
4. B. 12-15
Foil
1. C. 15-7
2. C. 15-8
3. B. 12-15
Lesson
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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