Gym

14:30 Gym

Warm up

Squat 10x20, 5x60, 3x80, 3x5x101
Press 10x20, 5x30, 3x35,3x40,  5,5,3x46
Power Curl 3x6x40

Stretch

My lower back felt tired so I bailed on last set of presses. Dropping cleans for the time being. will focus on them later