Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Sunday, 3 September 2017
PMM
08:45 Home
Run 20 minutes
Ab wheel 3x5
Skipping 3x2minutes
Stretch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment