18:50 Fencing
Warm up
Foot works.
Bouts
1. C. 15-3
2. b. 15-8
3. B. 11-15
4. B. 1-5
5. B. 5-2
6. B. 1-5
I coached for the first 45 minutes.
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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