18:30 Home
Warm up
2 minutes: snatch on the minute
1 minute: rest
2 minutes: snatch on the minute
Heavy 3/3 (24
Test weight 5/5 (10)
Light 15/15,10/10 (50)
Stretch
Snatch protocol from here: http://www.strongfirst.com/how-to-make-your-snatch-test-easier/
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