18:40 Fencing
Warmup
Footwork
Lesson
Bouts:
1. A. 13-15
2. C. 6-15
3. C. 15-11
Stretch
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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2015
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October
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- 10,000 Swing Challenge - Day 5
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- A little Epee
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October
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