Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Wednesday, 10 July 2013
Fencing Practice
19:15 Fencing
Warmup
Footwork
Lesson
Bouts.
1. B. 15-12
2. B. 12-15
Stretch: Wall splits.
I rushed bout 2, most of Ops hist were stop hits. Needed to set up and control distance better.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment