19:15 Fencing
Warmup
Footwork
Lesson
Bouts
1. B. 5-3
2. C. 5-1
3. B. 5-1 (nice use of line)
4. B, 5-1
5. B. 5-3
6. C. 5-1
7. B. 5-3
8. C. 5-1
9. C. 5-3
10. 5-2
11. C. 5-4 Bit rushed, bit tired
Stretch: Wall splits
Wednesday, 17 July 2013
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