Wednesday 17 July 2013

Fencing Practice

19:15 Fencing

Warmup

Footwork

Lesson

Bouts

1. B. 5-3
2. C. 5-1
3. B. 5-1 (nice use of line)
4. B, 5-1
5. B. 5-3
6. C. 5-1
7. B. 5-3
8. C. 5-1
9. C. 5-3
10. 5-2
11. C. 5-4 Bit rushed, bit tired

Stretch: Wall splits

No comments: