Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 27 June 2013
Fencing Practice
18:45 Fencing
Warmup
Footwork
Bouts.
1. B. 15-7
2. B. 15-11
3. A. 6-15
4. B. 11-15
Lesson
Stretch: Leg up wall, low lunge
I had nothing for teh last two bout, totally exhausted.
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