18:30 fencing
Warm up.
Bouts all against same fencer (B)
1. 15 -13
2. 4-5, 5-4, 3-5
3. 4-5, 43-5, 3-5
4. 8-10
Stretch
Train delays meant a late start and insufficinet wam up.
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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