18:00 Fencing

Waarmup

Bouts.

1. (A) 4-15
2. (A) 8 -15
3. (B) 11-15
4. (B) 10 -4
5. (B) 12-15
6. (B) 3-5, 3-5, 4-5.

Stretch

SMR

There were four of us tonight and I fenced each person twice. I got some lovely individual touches but over all was a little rushed and unsettled. In the more active bouts (1,2,5,6) I started to flag. I want to focus on my fencing specific fitness over the coming weeks and also really work on adding some variety to my attack. Closer to the end of the summer I'll work on honing specific technical skills.