Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 26 March 2009
18:30 Fencing
Warmup
Bouts
1. 15 -9
2 15 -10
3. 8 -15
Lesson
Stretch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment