Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 18 January 2018
Fencing Practice
18:45 Fencing
Warm up
Foot work
Bouts
1. B 5-10
2. B. 8-10
3. B 10-2
4. B 8-10
5. B 5-3 ( abandoned)
Nice to be back at my club
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