Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Wednesday, 12 March 2014
SS - Workout 37
19:45 Home
Warmup
Swings 10x10x24kg (2H)
TGU 5x1x12
Cool down
Extra long stretch while watching The European's Men Foil final from last year. I'm loving being able to stream YouTube directly to my TV.
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