18:45 Home
Warmup
Swings 2x25x16kg (2H)
TGU 5x1x12kg
Cool down
Easy day.
Trying to stick to 3 work days, plus 1 easy day per week. Head cold leaving me a little wiped out and sore.
Wednesday, 5 March 2014
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment