18:45 Warmup
Footwork
Lesson
Bouts:
1. B. 15-7
2. C. 15-6
3. A. 12-15
4. A. 11-15
5. A. 11-15
Fenced well, nice relaxed action. From the third bout onwards I was really sucking air and felt like vomiting. Not sure if it was the heating, the exertion or a stomach bug.
The workout log of a middle aged fitness enthusiast and recreational fencer.
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