Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 27 March 2014
Fencing Practice
18:55 Fencing
Warmup
Footwork
Bouts
1. A. 7-15
2. C. 15-9
3. C. 15-7
4. C. 15-7
5. B. 15-10
Lesson
Stretch: Low lunge
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