Wednesday 23 October 2013

Fencing practice

19:10 Fencing

Warmup

Footwork

Bouts:

1. A. 4-5, 3-5
2. C. 5-2, 5-1
3. B. 5-0, 5-1
4. C 5-1, 5-1
5. B. 5-0, 5-1.

Stretch: Hamstrings.

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