13:00 Fencing
Warmup
Bouts (part of team match)
1i. B. 5-5
2ii. B. 5-2 W
3i. A. 5-2
4ii. B. 5-9 L
5i. A. 3-5
6ii. A. 7-5 L
7i. B. 4-5
8ii A. 2-5 L
Stretch: Wall splits.
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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