Thursday, 13 December 2012

Fencing practice

18:30 Fencing

Warmup


Bouts.

1. C. 5-4
2. A. 4-5
3. B. 4-5
4. A. 5-2
5. C. 5-2
6. A. 5-3


Stretch: Wall splits
Rehab: SI

Lost bout 2-3 because I rushed on the last touches. Really focused on working hard and good movement for the last three bout.


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