Fencing practice

18:00 Fencing

Warmup

Drills

Bouts

1. A. 8-15
2. B. 15-7
3. B. 15-12
4. C. 15-7

Bout 3 I was 6-12 down and then really worked on taking control of the distance. Opp was attempting to walk the touch in and was open to AIP. When he rushed I mixed up CA and PR, this made him more uncertain of what distance to finish.

Stretch: Wall splits, low lunge, seated forward bend, chest
Rehab; SI