Thursday 31 May 2012

Fencing practice

18:30 Fencing

Warmup

Bouts

1. B. 15-5
All subsequent bouts were best of three where you won by getting three touches in a row.
2. C. 2-0
3. C. 2-0
4. A. 2-0
5. A. 0-2
6. B. 2-0
7. C. 2-0
8. A. 1-2

Stretch: Wall splits, hip flexors.
Rehab : SI

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