Fencing Practice.

18:00 Fencing

Warmup,

Footwork, working on step in place.

Bouts:

1. B. 11-15*
2. B. 13-15
3. C. 15-5
4. C. 15-4
5. B. 15-10*
6. A. 15-14
5. A. 13-15

The first two bouts I was a little over eager. The third bout was against a compulsive counter attacker. I focused on the slow preparation and that helped me to concentrate on accelerated footwork and avoiding the chase.

Stretch: Wall splits, internal rotation