18:00 Fencing

Warm up

Bouts. Initial bouts were to 21 with reposte scoring 2 and counter reposte 3.

1. (A) 21-15
2. (C) 21-5
3. (C) 21-7
4. (A) 9-15
5. (C) 15-5

The focus on parry riposte really suited my game. I made me set up second intention actions and in general I rushed less. 

Pullups 2x10
TGU 5 minutes 16 Kg KB

Stretch
SMR
Mobility WOD