Wednesday, 2 September 2009

18:30 Fencing

Warmup

Bouts

1. 15 -14
2. 9 -15
3. 15 -11
4. 15 -14
5. 7 -15
6. 15 -9

Pullup 15
Puhups 30
Leg raises 2x10

stretch
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)