18:30 Fencing
Warmup
Bouts
1. 14-15
2 15 -8
3. 14 -15
4. 13 -15
Felt better. Movement was better and fencing specific fitness is coming back.
Stretch
Subscribe to:
Post Comments (Atom)
The workout log of a middle aged fitness enthusiast and recreational fencer.
No comments:
Post a Comment