Saturday, 26 April 2014

SS - Workout 56

16:10 Home

Warm up

Swings 10x10x24kg (4 sets with 32) 2H
TGU 5x20


Cool down

Plus made pizza at the same time, yum

 Watched The CIP 2012 finals while stretching.

 http://www.escrime-tv.fr/index.php?page=videos&video=25#25
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