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Lunge Pad 20 minutes
The workout log of a middle aged fitness enthusiast and recreational fencer.
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- 10K KB (26)
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- autumn 19 (15)
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- Conditioning (525)
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- Injury and rehab (413)
- Jan 2020 (18)
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- Mobility and Flexibility (857)
- Nov 2019 (23)
- nutrition (3)
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- PM Sep 2010 (25)
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- strength training (523)
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Blog Archive
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2014
(232)
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April
(22)
- SS - Workout 57
- Lunge Pad
- SS - Workout 57
- Lunge Pad
- SS - Workout 56
- Fencing Practice
- SS - Workout 55
- SS - Workout 54
- Lungepad
- SS - Workout 53
- SS - Workout 52
- Lunge Pad
- SS - Workout 51
- Brighton Open
- Birthday 'Bell
- Fencing Practice
- SS - Workout 50
- Fencing Practice
- SS - Workout 49
- Fencing Practice
- SS - Workout 48
- SS - Workout 47
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April
(22)
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