13:00 Fencing club
Warmup
Bouts:
1. C. 15-7
2. C. 15-7
3. A. 10-15
4. C. 15-5
5. A. 12-15
Stretch; Wall splits.
My last training session before the move.
Saturday, 23 February 2013
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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