Thursday, 8 November 2012

Fencing practice

18:15 Fencing

Warmup

Bouts

1. B. 15-7
2. A. 7-15
3. A. 8-15
4. B. 7-15

Stretch: Wall spits, chest
Rehab: SI, soft tissue glutes

Bout 2 and 4 had real issues controlling the distance. Bout 2 I was also making good preparation but not putting the point on.

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