18:15 Fencing
Warmup
Bouts
1. B. 15-7
2. C. 5-7
3.B. 15-6
4. B. 15-13
5. A. 8-15
6. C. 14-14
Stretch: Wall splits, chest
Thursday, 22 November 2012
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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