18:45 Fencing
Warmup
Fotwork.
Bouts:
1. B. 8-15
2. A. 7-15
3. B. 15-14
4. A. 6-15
5. C. 14-15
6. C. 5-0
7. C. 15-14
Stretch: Wall splits.
Tuesday, 8 November 2011
Subscribe to:
Post Comments (Atom)
The workout log of a middle aged fitness enthusiast and recreational fencer.
No comments:
Post a Comment