Thursday 3 November 2011

Fencing Practice

17:45 Fencing

Waarmup
Footwork

Bouts:

1. B. 12-15
2. A. 10-15
3. B. 15-7
4. B. 15-10
5. C. 10-15

Stretch: Wall splits, hip flexors.

Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)