18:30 Fencing

Warmup

Bouts

1. 10 -15
2. 15 -7
3. 13-15
4. 14-15
5. 5-15

My first night at training in a few week. My shoulder still aches but is much improved. Fitness really killed me but I think that was more a function of it being first time in a little while and very little to eat during the day.