18:30 Fencing

Quick warmup.

Bouts.

1. 5 -15
2. 14 -15
3. 5-15
4. 13 -15
5. 7 -15

Stretch.

Irregular training and no lessons is starting to take it's toll. My nagging shoulder injury isn't helping either. In fact everything ached last night, my lower back, upper back, shoulder and hip. I like to get back to training twice a week but both work and injuries is making that difficult.