Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 13 April 2009
19:00 Fencing
Quick warmup
Bouts
1. 12 -15
2. 5 -2
3. 3 -5
4. 5-0
5. 2-5
6. 5-2
7. 2-5
8. 3-5
Stretch
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