Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 27 April 2009
16:15 Fencing
Warmup
Bouts
1. 15 -8
2. 15 -9
3. 13 -15
4. 14 -14
5. 9 -15
6. 13 -15
7. 6 -15
8. 9 -15
Stretch
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