Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 23 April 2009
18:30 Fencing
Warmup
Bouts.
1. 4-5
2. 2-5
3. 15 -9
4. 5 -3
6. 4-5
7. 15 -11
Stretch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment