Sunday, 22 July 2018

Gym

11:30 Gym

Warm up

Squat, 10x20, 5x60, 3x80, 1x100, 3x5x112.5
Press 10x20, 5x30, 3x35, 2x40, 1x45, 4x50, 8x40

A bit time pressed today. Press seems very stuck.
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