Friday 20 July 2018

Gym

07:50 Gym
Squat 8x20, 5x60, 5x85, 2x8x90
Bench 2x5x20, 5x40, 3x50, 3x60, 5x71, 9x60
Deadlift 5x60 4x80, 3x100, 2x120 1x130 2x142.5*


Stretch in between


*Possibly tired, possibly from missing a week, maybe too big a jump, same weight next week.

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