Sunday, 8 April 2018

Gym

10:00  Gym

Warm up

Bench 10x40 3x5x66
Deadlift 5x80, 3x100, 2x110, 5x122.5
Pull ups 10,6,5 (21)

Stretch in-between

 Bust week and away next week so moved this session forward but dropped the squats.
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