Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Wednesday, 4 April 2018
Fencing Practice
18:50 Fencing
Warm up
Footwork
1. B 11-15
2. B. 13-15
3. B. 9-15
4. B. 6-15
5. B. 14-15
Getting nailed on first steps. I need a plan off the line. Movement was better but need more variety in the timing of my march attack
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