Tuesday, 27 February 2018

Gym

10:15 Gym in Barcelona

Quick Warm up

Squat 10x20  5x60, 3x70, 3x5x85
Bench 10x40 5x50, 3x5x57.5
Pull ups 10,6,4 (20)

Stretch in-between

 Hotel gym. Didn't have Olympic weights so approximate weights. Also no deadlifting.
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