Gym

11:15 Gym

Quick Warm up

Squat 10x20  5x60, 3x70, 3x5x85
Bench 10x40 3x5x57.5
Deadlift 5x60, 3x80 5x105
Pull ups 12,5,3 (20)

Stretch in-between

Strength was fine, but endurance fried, hence lower number of pullups, I also was rushed so could have rested more between sets. I also need chalk as my grip was slipping.