Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 20 October 2016
Fencing Practice
19:00 Fencing
Warm up
Footwork
Bouts
1. B. 15-5
2. B. 15-14
3. C. 15-6
4. B. 8-15
5. C. 15-1
4th bout I was feeling pretty tired and wasn't active enough.
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