Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 10 October 2016
Fencing Practice
18:55 Fencing
Warm up
Footwork
Bouts
1. A. 4-5
2. C. 5-1
3. B. 5-0
4. B. 4-5
5. B. 5-0
6. B. 15-10
7. A. 9-15
Lesson
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