Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 28 January 2016
Fencing Practice
18:50 Fencing
Warmup
Footwork
Lesson
Bouts.
1. A. 4-15
2. B. 15-12
3. A. 15-13
4. C. 10-6
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