Thursday, 5 December 2013

Fencing Practice

18:45 Fencing

Warmup

Footwork

Bouts:

1. C. 15-13
2. B. 15-14
3. B. 5-15
4. C. 7-15

Lesson

Stretch: Low lunge

Back was very stiif today, probably due to SI issue. I really wasn't moving well.
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