Tuesday 9 October 2012

Fencing practice

18:20 Fencing

Warmup

Bouts:

1. A. 7-15
2. C. 15-7
3. C. 15-10
4. C. 15-12
5. C. 15-5
6. A. 12-15

Bouts 2-4 were in a row. Interesting to watch my performance decrease as I tired.

Stretch: Wall splits.
Rehab: SI.

No comments: